
Nazo lifting the 66kg Bell!!!!
Today we had a blast on the first day of the OKC 2 day Tokyo workshop. We worked on a lot of the basics and introduced a few new techniques for Kettlebell lifting. But enough about that! There was a 66kg Kettlebell there and we had some fun!
Today we are going to see how many jerks I can do with the "Giant Turtle"
cheers from Tokyo,
jw