Congratulations to all the new IKFF CKT’s for South Africa!
We all had a lot of fun today and everyone achieved his or her goals of becoming a CKT. Today we went over the rest of the standard lifts and then we got the chance to play around with some feats of strength. This is such a great group and I have had a wonderful time here.
So far this trip has been all Kettlebell. We were invited to teach a kettlebell class at 5:30am tomorrow and we have accepted! It will be an early day, which means an early night for me. After the class it’s breakfast and then…AND THEN…THE LION PARK!!! I’m psyched!
Tomorrow will be my last day in Jo-Burg. It will be off to Botswana on Tuesday morning.
I’m sorry this is a short Blog but I will have a little more energy to write tomorrow. For now I just wanted to tell all of the new CKT’s that I am very proud of you and it was an honor to work with every one of you.
Thank you all very much.
Cheers,
jw